Shin Splint Treatment

Written by Dr. Steve Chaney on . Posted in shin splint treatment

shin splint treatment

Shin Pain or Shin Splints Caused By Driving   Author: Julie Donnelly, LMT – The Pain Relief Expert Editor: Dr. Steve Chaney Driving and shin pain happens to many people. Fortunately, relief is easy to get with just a few minutes of focused self-treatment. If you drive long distances you are repetitively straining the muscle that runs down the outside ...

Congenital Heart Defects Prevention with Folic Acid?

Written by Dr. Steve Chaney on . Posted in folic acid and congenital heart defects

congenital heart defects prevention

Does Methyl Folate Work As Well? Author: Dr. Stephen Chaney   Can folic acid aid in congenital heart defects prevention? Every once in a while, a scientific study revolutionizes the practice of medicine and transforms how we lead our lives. The study showing that folic acid supplementation reduced the risk of neural tube defects in newborns was such a ...

DHA During Pregnancy; Yes or No?

Written by Dr. Steve Chaney on . Posted in DHA and Pregnancy, Omega-3 Fish Oil Supplements

dha during pregnancy

Are Pregnant Women Deficient In Omega-3s? Author: Dr. Stephen Chaney   Do women need DHA during pregnancy?  Most experts agree that omega-3 fatty acids, especially DHA, are essential for fetal development during pregnancy and for brain development through at least the first two years of a child’s life. That’s because DHA is an important component of the myelin ...

6 Tips For Choosing The Best Multivitamin Supplement

Written by Dr. Steve Chaney on . Posted in Multivitamin

best multivitamin supplement

Don’t Fall For Misleading Marketing Claims Author: Dr. Stephen Chaney There are lots of multivitamin-multimineral products in the marketplace. Every company must differentiate their product from the competition to win their market share. When that differentiation is based on quality, purity, and clinical proof the product works, I am all for it. May the best company win.  ...

Premature Death: Reduce Your Risk by 31%

Written by Dr. Steve Chaney on . Posted in Premature Death

reduce premature death

Add 3.4 Disease-Free Years To Your Life Author: Dr. Stephen Chaney If you could reduce your risk of: Heart Disease (primarily heart attack) by 24%, Stroke by 33%, Cancer by 14% Premature death by 31% (That would add approximately 3.4 years of disease-free years to your lifespan), Would you be interested in knowing more? What if you could enjoy ...

Does Diet for Children with ADHD Matter?

Written by Dr. Steve Chaney on . Posted in ADHD Diet

diet for children with adhd

Could A Healthy Diet Help Your Child? Author: Dr. Stephen Chaney   Does diet for children with ADHD matter? The prevalence of ADHD appears to be skyrocketing. It increased by 42% in just 8 years between 2003 and 2011. Currently, 4.5 million children in the US are on ADHD medication, at a cost to taxpayers of $45 billion. Unfortunately, ADHD ...

The Mediterranean Diet For Heart Health

Written by Dr. Steve Chaney on . Posted in Mediterranean diet

what if

Can You Cut Your Heart Disease Risk In Half? Author: Dr. Stephen Chaney   Should you use the Mediterranean diet for heart health? What if… You could reduce your risk of heart disease by almost 50%...and… It didn’t cost you an extra penny? You didn’t need to lose weight (although you would probably get even better results if you did)? ...

Frozen Shoulder Pain Relief

Written by Dr. Steve Chaney on . Posted in Shoulder Pain

frozen shoulder pain relief

Frozen Shoulder, Rotator Cuff Pain, No More! Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney A frozen shoulder is a mild sounding name for a seriously painful condition that prevents your shoulder and arm from moving. Muscles in your entire shoulder are responsible for frozen shoulder and rotator cuff injuries. Each one needs to ...

Is Red Yeast Rice Safe?

Written by Dr. Steve Chaney on . Posted in Red Yeast Rice

is red yeast rice safe

Is Natural Always Better? Author: Dr. Stephen Chaney Is red yeast rice safe?  First, let's take a quick look at statins. Statin drugs save lives. When taken by people who have survived a heart attack, they have proven effectiveness at lowering the risk of a second heart attack. But, statins are also dangerous. They can cause muscle damage, liver ...

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Latest Article

Shin Splint Treatment

Posted April 18, 2017 by Dr. Steve Chaney

shin splint treatment

Shin Pain or Shin Splints Caused By Driving   Author: Julie Donnelly, LMT – The Pain Relief Expert Editor: Dr. Steve Chaney Driving and shin pain happens to many people. Fortunately, relief is easy to get with just a few minutes of focused self-treatment. If you drive long distances you are repetitively straining the muscle that runs down the outside ...

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