Premature Death: Reduce Your Risk by 31%

Written by Dr. Steve Chaney on . Posted in Premature Death

reduce premature death

Add 3.4 Disease-Free Years To Your Life Author: Dr. Stephen Chaney If you could reduce your risk of: Heart Disease (primarily heart attack) by 24%, Stroke by 33%, Cancer by 14% Premature death by 31% (That would add approximately 3.4 years of disease-free years to your lifespan), Would you be interested in knowing more? What if you could enjoy ...

Does Diet for Children with ADHD Matter?

Written by Dr. Steve Chaney on . Posted in ADHD Diet

diet for children with adhd

Could A Healthy Diet Help Your Child? Author: Dr. Stephen Chaney   Does diet for children with ADHD matter? The prevalence of ADHD appears to be skyrocketing. It increased by 42% in just 8 years between 2003 and 2011. Currently, 4.5 million children in the US are on ADHD medication, at a cost to taxpayers of $45 billion. Unfortunately, ADHD ...

The Mediterranean Diet For Heart Health

Written by Dr. Steve Chaney on . Posted in Mediterranean diet

what if

Can You Cut Your Heart Disease Risk In Half? Author: Dr. Stephen Chaney   Should you use the Mediterranean diet for heart health? What if… You could reduce your risk of heart disease by almost 50%...and… It didn’t cost you an extra penny? You didn’t need to lose weight (although you would probably get even better results if you did)? ...

Frozen Shoulder Pain Relief

Written by Dr. Steve Chaney on . Posted in Shoulder Pain

frozen shoulder pain relief

Frozen Shoulder, Rotator Cuff Pain, No More! Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney A frozen shoulder is a mild sounding name for a seriously painful condition that prevents your shoulder and arm from moving. Muscles in your entire shoulder are responsible for frozen shoulder and rotator cuff injuries. Each one needs to ...

Is Red Yeast Rice Safe?

Written by Dr. Steve Chaney on . Posted in Red Yeast Rice

is red yeast rice safe

Is Natural Always Better? Author: Dr. Stephen Chaney Is red yeast rice safe?  First, let's take a quick look at statins. Statin drugs save lives. When taken by people who have survived a heart attack, they have proven effectiveness at lowering the risk of a second heart attack. But, statins are also dangerous. They can cause muscle damage, liver ...

Omega-3 and Heart Disease Risk

Written by Dr. Steve Chaney on . Posted in Omega-3s and Heart Disease

omega-3 heart disease

Why Is There So Much Confusion About Omega-3 and Heart Disease Risk? Author: Dr. Stephen Chaney   Concerning omega-3 and heart disease, the pendulum keeps swinging. In the 1990’s several strong clinical studies showed that omega-3s reduced heart disease risk. In fact, a major clinical study in Italy, (Lancet 354: 447 – 455, 1999 , Circulation 105 : 1897 ...

Is The Jellyfish Memory Supplement A Hoax

Written by Dr. Steve Chaney on . Posted in jellyfish memory supplement, Supplements and Health

jellyfish memory supplement

Are The Claims Too Good To Be True? Author: Dr. Stephen Chaney Did another phony nutritional supplement, the jellyfish memory supplement, just bite the dust? You’ve seen the TV ads reminding us that our memory starts to fade as we age. You’ve heard the claims about a protein derived from a jellyfish improving your memory. You’ve seen ...

The Latest Health Articles

Written by Dr. Steve Chaney on . Posted in Latest Health Articles

latest health articles

200th Issue Celebration:  Highlights From the Past Two Years on Health, Nutrition, and Fitness Author: Dr. Stephen Chaney For four years I have been providing you with the latest health articles on various health, nutrition, and fitness topics by publishing “Health Tips From The Professor.”  I have tried to go behind the headlines to provide you with ...

Recent Videos From Dr. Steve Chaney


Latest Article

How To Treat Tight Hamstrings

Posted March 21, 2017 by Dr. Steve Chaney

how to treat tight hamstringshow to treat tight hamstrings

Learn how to treat tight hamstrings by reading this article. You may need to relieve tension in your quadriceps before stretching tight hamstrings.