What Is The Best Diet For You?

Written by Dr. Steve Chaney on . Posted in best diet

battle over best diet

Sorting Through The Dueling Diets Author: Dr. Stephen Chaney Diets are a lot like politics in today’s world. Everyone is absolutely convinced their diet is the best and absolutely convinced the other diets are terrible. Remember the nursery rhyme: “Jack Sprat could eat no fat. His wife could eat no lean…”? Today’s diets remind me of that. They ...

Is Diet Soda Bad For You?

Written by Dr. Steve Chaney on . Posted in Diet Soda and Health

diet soda bad

Do Diet Sodas Increase Your Risk Of Stroke? Author: Dr. Stephen Chaney Is diet soda bad for you?  With over two third of Americans overweight or obese, it is clear that we are in a midst of an obesity epidemic. Multiple studies have shown that over consumption of sugar-sweetened beverages (soft drinks, energy drinks, and “fruit” juices ...

Shin Splint Treatment

Written by Dr. Steve Chaney on . Posted in shin splint treatment

shin splint treatment

Shin Pain or Shin Splints Caused By Driving   Author: Julie Donnelly, LMT – The Pain Relief Expert Editor: Dr. Steve Chaney Driving and shin pain happens to many people. Fortunately, relief is easy to get with just a few minutes of focused self-treatment. If you drive long distances you are repetitively straining the muscle that runs down the outside ...

Congenital Heart Defects Prevention with Folic Acid?

Written by Dr. Steve Chaney on . Posted in folic acid and congenital heart defects

congenital heart defects prevention

Does Methyl Folate Work As Well? Author: Dr. Stephen Chaney   Can folic acid aid in congenital heart defects prevention? Every once in a while, a scientific study revolutionizes the practice of medicine and transforms how we lead our lives. The study showing that folic acid supplementation reduced the risk of neural tube defects in newborns was such a ...

DHA During Pregnancy; Yes or No?

Written by Dr. Steve Chaney on . Posted in DHA and Pregnancy, Omega-3 Fish Oil Supplements

dha during pregnancy

Are Pregnant Women Deficient In Omega-3s? Author: Dr. Stephen Chaney   Do women need DHA during pregnancy?  Most experts agree that omega-3 fatty acids, especially DHA, are essential for fetal development during pregnancy and for brain development through at least the first two years of a child’s life. That’s because DHA is an important component of the myelin ...

6 Tips For Choosing The Best Multivitamin Supplement

Written by Dr. Steve Chaney on . Posted in Multivitamin

best multivitamin supplement

Don’t Fall For Misleading Marketing Claims Author: Dr. Stephen Chaney There are lots of multivitamin-multimineral products in the marketplace. Every company must differentiate their product from the competition to win their market share. When that differentiation is based on quality, purity, and clinical proof the product works, I am all for it. May the best company win.  ...

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What Is The Best Diet For You?

Posted May 23, 2017 by Dr. Steve Chaney

battle over best diet

Sorting Through The Dueling Diets Author: Dr. Stephen Chaney Diets are a lot like politics in today’s world. Everyone is absolutely convinced their diet is the best and absolutely convinced the other diets are terrible. Remember the nursery rhyme: “Jack Sprat could eat no fat. His wife could eat no lean…”? Today’s diets remind me of that. They ...

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