What Is The Planetary Diet?

Written by Dr. Steve Chaney on . Posted in The Planetary Diet

Is Your Diet Destroying The Planet? Author: Dr. Stephen Chaney   Earth Day has come and gone, but you are still committed to saving the planet. You save energy. You recycle. You drive an electric car. But is your diet destroying the planet? This is not a new question, but a recent commission of international scientists has conducted a ...

Preventing Gestational Diabetes With Vitamin C

Written by Dr. Steve Chaney on . Posted in Gestational Diabetes, Vitiman-C and Blood Sugar

preventing gestational diabetes with vitamin c

How to Get More Vitamin C During Pregnancy Author: Dr. Stephen Chaney   Does the belief that some mothers are preventing gestational diabetes with vitamin C have any merit? Each year about 280,000 women in the United States will develop gestational diabetes in the second or third trimester of pregnancy. Gestational diabetes has increased by 56% between 2000 and ...

Vitamin C and Diabetes

Written by Dr. Steve Chaney on . Posted in Vitiman-C and Blood Sugar

vitamin c and blood sugar glucose test

Author: Dr. Stephen Chaney   Type 2 diabetes is increasing at an alarming rate. Between 1990 and 2010, the number of people in the US living with diabetes has more than tripled. In 2017 the CDC reported that 30.3 million Americans (9.4% of the population) had diabetes. Another 84.1 million had pre-diabetes, a condition which, if left ...

Maximizing Polyphenols Benefits

Written by Dr. Steve Chaney on . Posted in Gut Bacteria, Polyphenols Benefits

grape polyphenols

The Symbiotic Relationship Between Gut Bacteria And Polyphenols Author: Dr. Stephen Chaney   How to maximize polyphenols benefits? Polyphenols are ubiquitous in the plant world. There are many kinds of polyphenols, and they are found in a wide variety of fruits, vegetables, whole grains, and legumes. You probably already know that polyphenols are also found in tea, coffee, chocolate, ...

Are Eggs Bad For You?

Written by Dr. Steve Chaney on . Posted in Are Eggs Bad for You

are eggs bad for you

Do Eggs Increase Heart Disease Risk? Author: Dr. Stephen Chaney   The “eggfusion” (That’s short for egg confusion) continues. First there were the warnings that eggs were bad for your heart because egg yolks contained cholesterol, and cholesterol was to be avoided at all costs. Then experts decided that dietary cholesterol wasn’t all that bad for you. It ...

Groin Pain Relief

Written by Dr. Steve Chaney on . Posted in Groin Pain

spring florida

What Is The Pectineus Muscle And Why Is It Important? Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney   Spring Is In The Air I remember as a child we sang “Though April showers may come your way…they bring the flowers that bloom in May…” Of course, here in Florida we are blessed with flowers all year, ...

Colon Cancer Prevention

Written by Dr. Steve Chaney on . Posted in Colon Cancer

colon cancer intestines

Why Is Colon Cancer Increasing In Young Adults? Author: Dr. Stephen Chaney   A recent study on colorectal cancer reminds me of that famous Dickens quote: “It was the best of times. It was the worst of times.” The good news (best of times) is that colorectal cancer rates in the United States have been declining for several decades ...

Are Heart Attacks Increasing in Young Women?

Written by Dr. Steve Chaney on . Posted in Heart Attacks in Women

are heart attacks increasing in young women age 32-54

Why Are Heart Attacks Increasing In Young Women? Author: Dr. Stephen Chaney   Heart disease is still the leading cause of death in the United States, but things seemed to be getting better. More people are following heart-healthy diets and the treatment of heart disease has improved. One recent study found that the overall rate of heart disease ...

What is the Flexitarian Diet?

Written by Dr. Steve Chaney on . Posted in Flexitarian Diet

flexitarian diet breaking news

Is The Flexitarian Diet Good For You And Good For The Planet? Author: Dr. Stephen Chaney   If you follow U.S News & World Reports, you may have noticed that the Flexitarian Diet was ranked #3, just slightly behind the Mediterranean and DASH diets. You may be scratching your head and wondering: “What is the Flexitarian Diet?” There ...

Biceps Pain Caused by a Tiny Muscle

Written by Dr. Steve Chaney on . Posted in Biceps Pain

spring flowers

An Unexpected Cause Of Biceps Pain Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney   It’s Spring In Florida March is a beautiful time of year here in Florida, and it’s the beginning of Spring for our friends and relatives in the northern states.  I lived most of my life in New York, and I loved ...

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What Is The Planetary Diet?

Posted May 21, 2019 by Dr. Steve Chaney

Is Your Diet Destroying The Planet? Author: Dr. Stephen Chaney   Earth Day has come and gone, but you are still committed to saving the planet. You save energy. You recycle. You drive an electric car. But is your diet destroying the planet? This is not a new question, but a recent commission of international scientists has conducted a ...

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