Colon Cancer Prevention

Written by Dr. Steve Chaney on . Posted in Colon Cancer

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Why Is Colon Cancer Increasing In Young Adults? Author: Dr. Stephen Chaney   A recent study on colorectal cancer reminds me of that famous Dickens quote: “It was the best of times. It was the worst of times.” The good news (best of times) is that colorectal cancer rates in the United States have been declining for several decades ...

Are Heart Attacks Increasing in Young Women?

Written by Dr. Steve Chaney on . Posted in Heart Attacks in Women

are heart attacks increasing in young women age 32-54

Why Are Heart Attacks Increasing In Young Women? Author: Dr. Stephen Chaney   Heart disease is still the leading cause of death in the United States, but things seemed to be getting better. More people are following heart-healthy diets and the treatment of heart disease has improved. One recent study found that the overall rate of heart disease ...

What is the Flexitarian Diet?

Written by Dr. Steve Chaney on . Posted in Flexitarian Diet

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Is The Flexitarian Diet Good For You And Good For The Planet? Author: Dr. Stephen Chaney   If you follow U.S News & World Reports, you may have noticed that the Flexitarian Diet was ranked #3, just slightly behind the Mediterranean and DASH diets. You may be scratching your head and wondering: “What is the Flexitarian Diet?” There ...

Biceps Pain Caused by a Tiny Muscle

Written by Dr. Steve Chaney on . Posted in Biceps Pain

spring flowers

An Unexpected Cause Of Biceps Pain Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney   It’s Spring In Florida March is a beautiful time of year here in Florida, and it’s the beginning of Spring for our friends and relatives in the northern states.  I lived most of my life in New York, and I loved ...

Is Hemp Oil Good For You?

Written by Dr. Steve Chaney on . Posted in Hemp Oil or CBD

is hemp oil good for you products

The Truth About Hemp Oil and CBD Products Author: Dr. Stephen Chaney   CBD products are hot. If you believe the hype, they cure just about anything that ails you. Plus, they are “natural,” and the public has an insatiable appetite for natural cures. If that weren’t enough, marijuana has had a long history as an illicit drug, ...

How Much Omega-3s Do You Need?

Written by Dr. Steve Chaney on . Posted in Omega-3 Deficiency, Omega-3 Fish Oil Supplements, Omega-3 Supplementation, Omega-3s

how much omega-3s do you need prevent heart attack

Can You Get The Omega-3s You Need From Diet Alone? Author: Dr. Stephen Chaney Two recent studies have provided strong evidence that omega-3s reduce the risk of heart attacks. However, both studies used high doses of omega-3s and did not do a dose-response analysis. That leaves you with several unanswered questions: How much omega-3s do you need to ...

Side Stitch Pain Relief and Intercostal Muscles

Written by Dr. Steve Chaney on . Posted in Side Stitch Pain

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You Don’t Need To Suffer Pain In The Side After A Bout With The Flu Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Happy Valentine’s Day   While February is the shortest month of the year, to our northern family and friends it is the longest, seemingly endless, month.  Where I live in Sarasota, Florida, winter ...

Does Magnesium Optimize Vitamin D Levels?

Written by Dr. Steve Chaney on . Posted in Magnesium and Vitamin D

magnesium optimize vitamin d

The Case For Holistic Supplementation Author: Dr. Stephen Chaney   Does magnesium optimize vitamin D levels? One of the great mysteries about vitamin D is the lack of correlation between vitamin D intake and blood levels of its active metabolite, 25-hydroxyvitamin D. Many people who consume RDA levels of vitamin D from foods and/or supplements end up with low ...

Soy And Breast Cancer Survivors

Written by Dr. Steve Chaney on . Posted in Soy and Breast Cancer, Soy and Cancer

soy and breast cancer survivors

Do Soy & Cruciferous Vegetables Reduce Breast Cancer Treatment-Related Symptoms? Author: Dr. Stephen Chaney   The topic of soy and breast cancer has been a controversial subject for years. If you read Dr. Strangelove’s nutrition blogs, you would be led to believe that soy causes breast cancer and shortens the lifespan of breast cancer survivors. This is one of ...

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Latest Article

Headache Relief By Treating Your Shoulder

Posted June 18, 2019 by Dr. Steve Chaney

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A Headache Remedy Can be Treating Your Shoulder Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney     When you experience the debilitating effects of headache pain, you just want headache relief. Your head throbs. It’s hard to think. It’s hard to enjoy life. What should you do? You could take Tylenol or some other drug, but that ...

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