TMJ Pain Treatment: Your Masseter Muscle 

tmj pain treatment muscles

Your Masseter Muscle Can Cause TMJ Pain Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney   Do you chew gum? Do you habitually clench your teeth? Do you grind your teeth while you’re sleeping? If you do, then this article is especially relevant to you! You’ll want to pay attention to learn about TMJ pain ...

Omega-3 Benefits: Lower High Blood Pressure

lower high blood pressure

What Does the FDA Say About Omega-3 Benefit Claims? Author: Dr. Stephen Chaney     Among omega-3 benefits is lower high blood pressure.  That claim can be made according to the FDA.  Heart Disease is still the number 1 cause of death in this country. And, while deaths from heart disease have been declining in recent years, deaths due ...

Best Diet For Heart Disease Prevention

diet for heart disease prevention

Are The American Heart Association’s Recommendations Correct? Author: Dr. Stephen Chaney   What is the best diet for heart disease prevention?  Heart disease is a killer. It continues to be the leading cause of death – both worldwide and in industrialized countries like the United States and the European Union. When we look at heart disease trends, it ...

Are Attention-Deficit/Hyperactivity Disorder Symptoms Affected By Diet?

attention deficit hyperactivity disorder

What Can You Do To Reduce ADHD Symptoms In Your Child? Author: Dr. Stephen Chaney   Attention-Deficit/Hyperactivity Disorder rates for American children are skyrocketing. One study reported that the percentage of children diagnosed with ADHD has increased by 43% between 2003 and 2011. Another study reported an increase of 67% between 1997 and 2015. Currently, 10-12% of American ...

Do Ultra-Processed Foods Make You Fat?

ultra-processed foods questions

What Is The Secret For Weight Loss? Author: Dr. Stephen Chaney   Do ultra-processed foods make it harder to loose weight? It is so confusing. It seems like everyone has a magical weight loss diet. You just follow their diet and the pounds will melt away. The problem is that everyone’s recommendations are different. What is the average consumer ...

Headache Relief By Treating Your Shoulder

headache relief from pain

A Headache Remedy Can be Treating Your Shoulder Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney     When you experience the debilitating effects of headache pain, you just want headache relief. Your head throbs. It’s hard to think. It’s hard to enjoy life. What should you do? You could take Tylenol or some other drug, but that ...

Can Supplements Help You Live Longer?

Are Supplements The Fountain Of Youth? Author: Dr. Stephen Chaney   It is buyer beware in the supplement industry. I have discussed the dark side of the supplement industry in the first half of my book “Slaying The Supplement Myths.” I called that section of my book “The Lies of the Charlatans.”  In it, I detailed many of the ...

Reversing Fatty Liver Disease

reversing fatty liver disease

Are Sodas Damaging Your Child’s Liver?  Author: Dr. Stephen Chaney   Is reversing fatty liver disease possible? Years ago, fatty liver disease was unheard of in children. Chronic liver disease in children was almost always caused by rare gene mutations. That was before the obesity epidemic. Obesity and overweight have increased two- to three-fold in our children and adolescents ...

Frozen Shoulder Treatment

Regain a Full Range Of Motion Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney   May Is A Beautiful Time Of Year It’s MAY!!   Bring on the flowers that came from the April showers! Of course, here in Florida we have flowers all year, so it’s our friends to the north that are enjoying a glorious array ...

What Is The Planetary Diet?

Is Your Diet Destroying The Planet? Author: Dr. Stephen Chaney   Earth Day has come and gone, but you are still committed to saving the planet. You save energy. You recycle. You drive an electric car. But is your diet destroying the planet? This is not a new question, but a recent commission of international scientists has conducted a ...

Health Tips From The Professor