What Is The Pegan Diet?

Written by Dr. Steve Chaney on . Posted in Pegan Diet

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Is The Pegan Diet Healthy? Author: Dr. Stephen Chaney   Just when you thought you had heard about every possible diet, along comes a new one called the Pegan diet. What is the Pegan Diet and is it healthy? The Pegan diet was introduced by Dr. Mark Hyman in his new book, “Food: What the Heck Should I Eat?”. ...

Yoga Pain Relief From Tight Muscles

Written by Dr. Steve Chaney on . Posted in Yoga Pain Relief

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Yoga Shouldn’t Cause You Pain Author: Julie Donnelly, LMT – The Pain Relief Expert Editor: Dr. Steve Chaney Do you love to practice yoga?  Do you feel energized after stretching your muscles?  Or do you have yoga pain that prevents you from moving easily after your session is complete.  You probably would like to know how to achieve ...

Should We Use Supplements For Cardiovascular Health?

Written by Dr. Steve Chaney on . Posted in Uncategorized

supplements for cardiovascular health wast money

Are You Just Wasting Your Money On Supplements? Author: Dr. Stephen Chaney   You’ve seen the headlines. “Recent Study Finds Vitamin and Mineral Supplements Don’t Lower Heart Disease Risk.”  You are being told that supplements are of no benefit to you. They are a waste of money. You should follow a healthy diet instead. Is all of this ...

Iron Deficiency In Children May Negatively Affect Their Brains

Written by Dr. Steve Chaney on . Posted in Iron Deficiency in Children, Uncategorized

iron deficiency in children

Is Your Teen Getting Enough Iron? Author: Dr. Stephen Chaney   For those of you with teenagers - or who have had teenagers in the past - you may suspect that there's nothing between their ears. But actually, there is a lot going on between their ears, and some of the neural contacts laid down in the brain ...

Inner Knee Pain Relief

Written by Dr. Steve Chaney on . Posted in Knee Pain

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You Don’t Need To Suffer From Inner Knee Pain Author: Julie Donnelly, LMT – The Pain Relief Expert Editor: Dr. Steve Chaney Inner knee pain will prevent you from straightening your leg. You may feel the pain especially when you go from sitting to standing, or when you walk down stairs. Yet treating a tiny muscle called Popliteus ...

Are Eggs Good For You?

Written by Dr. Steve Chaney on . Posted in Eggs and Health

are eggs good for you

Do Eggs Reduce Heart Disease Risk? Author: Dr. Stephen Chaney Are eggs good for you? If you are like most Americans, you are probably confused about whether you should eat eggs or not. It’s no wonder. The story about eggs keeps changing. Just a few years ago we were told that eggs were full of cholesterol. They would increase ...

How Does Fast Food Affect Children’s Health?

Written by Dr. Steve Chaney on . Posted in Fast Food and Children's Health

how does fast food affect children

Are Fast Foods Killing Our Kids? Author: Dr. Stephen Chaney How does fast food affect children's health? Fast foods are everywhere. They are advertised on radio, TV, and the internet. Our kids crave them. Busy moms rely on them as they ferry their children to all their different activities. Fast food restaurants surround every school. Fast foods are even ...

Best Diet To Prevent Prostate Cancer

Written by Dr. Steve Chaney on . Posted in diet and prostate cancer

best diet to prevent prostate cancer

Reducing Your Risk Of Developing Aggressive Prostate Cancer Author: Dr. Stephen Chaney   Is there a best diet to prevent prostate cancer? Prostate cancer is like a tale of two entirely different cancers. For most men, prostate cancer is both inevitable and relatively benign. For example, in one study scientists performed a histological examination of the prostate in men ...

Sleeping On Your Stomach – Pain Reduction

Written by Dr. Steve Chaney on . Posted in Sleeping On Your Stomach

sleeping on your stomach

The Right Pillow Can Make All The Difference Author: Julie Donnelly, LMT – The Pain Relief Expert Editor: Dr. Steve Chaney Sleeping on your stomach has several negative outcomes, which fortunately can be overcome. As your spine is twisting to enable you to turn your head, you are impinging on nerves, disks, and veins. The pressure causes a long list ...

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Latest Article

The Truth About Vitamin D

Posted December 11, 2018 by Dr. Steve Chaney

pegan diet news

Does Vitamin D Reduce Risk Of Heart Disease & Cancer? Author: Dr. Stephen Chaney   You have every right to be confused. One day you are told that vitamin D reduces your risk of heart disease and cancer. The next day you are told vitamin D makes has no effect on those diseases. You are told vitamin D ...

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