Can Exercise Help You Live Longer?

Man running

Run Long And Prosper Author: Dr. Stephen Chaney Can Exercise Help You Live Longer? In my past "Tips" I have talked about how hard it is to prove the value of individual lifestyle changes for improving our longevity - whether we are talking about more exercise, lower fat diets or individual nutritional supplements. Most studies have ...

Household Cleaners And Asthma: Is There A Link?

Asthma

Do Toxic Homes Cause Asthma? Author: Dr. Stephen Chaney Everybody is going green. Biodegradable cleaners are finally in fashion. But did you realize that many of the cleaners that you buy in the supermarket - and some of the biodegradable cleaners that you buy in the health food store - release toxic fumes in your home that ...