Is Hemp Oil Good For You?

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The Truth About Hemp Oil and CBD Products Author: Dr. Stephen Chaney   CBD products are hot. If you believe the hype, they cure just about anything that ails you. Plus, they are “natural,” and the public has an insatiable appetite for natural cures. If that weren’t enough, marijuana has had a long history as an illicit drug, ...

How Much Omega-3s Do You Need?

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Can You Get The Omega-3s You Need From Diet Alone? Author: Dr. Stephen Chaney Two recent studies have provided strong evidence that omega-3s reduce the risk of heart attacks. However, both studies used high doses of omega-3s and did not do a dose-response analysis. That leaves you with several unanswered questions: How much omega-3s do you need to ...

Soy And Breast Cancer Survivors

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Do Soy & Cruciferous Vegetables Reduce Breast Cancer Treatment-Related Symptoms? Author: Dr. Stephen Chaney   The topic of soy and breast cancer has been a controversial subject for years. If you read Dr. Strangelove’s nutrition blogs, you would be led to believe that soy causes breast cancer and shortens the lifespan of breast cancer survivors. This is one of ...